Meet your coach
Annur Tucayad
Founder & Lead Wellness Coach, Wellness Hub by First Labs
I started Wellness Hub because good wellness guidance is hard to find — it's either a sales pitch or a lecture. I wanted a place where you could talk to a real person, get an honest read on your goals, and leave with a plan that actually fits your life. That's what every call with me feels like.
How I work
Three rules guide every conversation at Wellness Hub — mine and every coach's on the team.
Listen first, recommend second
Every conversation starts with your story — your routine, your goals, what you've already tried. Nothing is recommended before that.
Types, never doses
We recommend product types only — never doses, never products for sale, never promises of results. Where a prescription is appropriate, that comes from a consultant after a proper evaluation.
A plan you can actually keep
The best plan is the one that fits your real life. We build around your schedule, your budget and your pace — and adjust as you go.
What your first call feels like
Most people book because they're curious but not sure where to start. That's exactly what the free call is for.
- A relaxed 10-minute phone call — no video, no preparation needed.
- You talk, I listen: what you want to change and what's been in the way.
- Honest feedback on whether a program fits you — and which one.
- No pressure and no obligation. If we're not the right fit, I'll say so.
The team around you
You never work with just one person. Wellness Hub brings together professional coaches, professional consultants and bio experts — alongside real product users who share what day-to-day progress actually looks like. Coaches support your routine; consultants handle evaluations; bio experts keep the science honest.
Meet your guidesWhat we can work on together
Six focus areas, each with its own program and personalized plan.
Let's talk — the first 10 minutes are free
Pick a time that suits you and we'll speak by phone. No pressure, no obligation — just an honest conversation about your goals.
Book my free callWellness Hub recommends product types only and never sells products. This website is not a substitute for medical advice.