Wellness Hubby First Labs
← All plans

Monthly plan

Guided Plus

Our deepest layer of support — more time with your guides, more often.

$399/ month

Guided Plus gives you twice the coaching, a longer monthly review, direct messaging with your coach, and a quarterly look at your lab results with a bio expert.

Start with a free call Compare with Guided

What's included

Everything in Guided

Consult, weekly support, a real product user to talk with and your monthly review.

Twice-weekly coach check-ins

Two 30-minute check-ins every week, so small problems never grow into big ones.

Monthly 60-minute consultant review

A full hour each month to go through your progress in depth.

Quarterly biomarker & lab review

Every three months a bio expert walks you through lab results you bring, in plain language.

Direct messaging with your coach

Message your coach any time — replies within 1 business day.

Plan refreshed every 4 weeks

Your plan is rewritten as your routine changes, not left to go stale.

Priority booking

New time slots are released to you first.

Bring a partner or family member

One session each month can include someone close to you.

Quarterly progress summary

A written summary every three months of where you started and where you are.

What a typical month looks like

  1. Every weekTwo 30-minute coach check-ins and messaging in between.
  2. Every 4 weeks60-minute consultant review and a refreshed plan; one session can include a guest.
  3. Every quarterLab review with a bio expert and your written progress summary.

A good fit if…

  • You want close, hands-on support
  • You'd like help understanding your lab results
  • You want a partner or family member involved

Not included

  • Products of any kind — we recommend product types only and never sell them
  • Doses, prescriptions or medical treatment
  • Fees charged by independent specialists you choose to see — they bill you directly
  • Promises of specific results — every body responds differently

Every plan starts with a free 10-minute call

We'll talk through your goals and make sure Guided Plus is right for you before you pay anything.

Book my free call

Wellness Hub by First Labs is an online wellness hub. Plans cover coaching and consults only and are not a substitute for medical advice. Results vary from person to person.